These are our toothbrushes. Mine is the second from the left. The princess one. No I'm not kidding. I picked it out myself...Dr's orders.
Ever heard of receding gumline? I have it. Basically, it means I brush too hard. WAY too hard!
Some of the best tips my DDS gave me are:
Ever heard of receding gumline? I have it. Basically, it means I brush too hard. WAY too hard!
Some of the best tips my DDS gave me are:
1. Don't "saw" your teeth. Brush only 1-2 teeth at a time...not 5-6.
2. Brush from your wrist...not your elbow.
3. Don't use whitening toothpaste...it is more abrasive.
4. Use a kids brush...it forces you to cover a smaller area (plus it's way more fun than a normal brush!!)
5. Only brush twice a day...4-5 times a day is unnecessary.
I remember in Kindergarten my dentist came to our class and taught us how to brush our teeth. I always thought I was a great brusher, but I must have misinterpreted something he said. I guess more is actually less when it comes to brushing.
Props to my new dentist for setting me straight!
